Mindful RMT

in Sechelt, BC

Massage Therapy is Safe and Effective Health Care

  • Stress-related pain and discomfort

  • Active Lifestyle Injuries and Inflammation

  • Pregnancy related pain and discomfort

  • Post Natal Moms and Dads

  • Perimenopause, Menopause related stress, pain and injuries

  • Part of an active and healthy wellness lifestyle

  • Recovery of injury, illness, addiction, trauma

  • TMJ Dysfunction, headaches, stiff neck, tendinitis ++

“I've had the pleasure of seeing Francesca Farrell for my massage therapy needs, and she is hands down the best therapist I've ever been to. Her deep knowledge of anatomy and the human body is impressive, and each session with her is uniquely tailored to meet your specific needs.

What sets Francesca apart is her ability to provide truly individualized treatments. She integrates a variety of styles and approaches, creating a holistic experience that addresses all aspects of your well-being.

Beyond her technical skills, Francesca has an incredibly positive and uplifting energy. She is very caring and intuitive, making you feel comfortable and understood from the moment you walk in. Her ability to connect with her clients on a personal level enhances the overall experience and effectiveness of her treatments. I've referred all my closest friends and family to Francesca because of the incredible care she provides.

During my pregnancy and postpartum period, her expertise was essential to my wellness and healing. She knew exactly how to adapt her techniques to support my changing body, and her care made a significant difference in my overall health and recovery.

If you're looking for a massage therapist who truly understands the body and offers customized, holistic treatments with a positive and caring approach, I highly recommend Francesca.”

— Natasha

Meet the Practitioner

Francesca Farrell RMT

Francesca offers her clients mindful treatment grounded in evidence-based practice and bio-psycho-social treatment of pain and stress; therapeutic massage that honours the whole person. Treatment gently encourages free-flowing breath and sustained mindful relaxation throughout the treatment. A blend of osteopathic techniques, cranial-sacral work, warm oil deep-flow massage, fascial release with breathwork, myofascial trigger-point release, tendon attachment release, compressions and gentle rockings is applied, using moderate, attuned pressure.

Francesca has been registered since 2004. She is also a long time yoga teacher/ therapist (500hr), and an ayurvedic practitioner.

“I have been seeing Francesca, for over a year now, and I can confidently say that is has been the best decision I've made for my healing journey. Francesca has helped me with my back injuries, sport injuries, neck issues and even with my headaches. She tailors my care plan to meet my specific needs and is mindful of my complex health history.

Before meeting Francesca, I had tried several RMT's, but I knew after our first session that Francesca was going to truly help me. She is incredibly knowledgeable in her work and refers me to physio when needed. She also has a calm and approachable nature which is important with someone like me who suffers from depression and anxiety. Anyone under her care is incredibly lucky. She is the epitome of providing holistic care..”

Shaima

“I have been seeing Francesca Farrell, RMT, for a while now. She’s THE BEST massage therapist I have ever had. Francesca truly has healing hands. Super attentive to what my body needs in the moment, knowledgeable (she offers me stretches sometimes). Francesca is always pleasant and strikes the perfect balance between being personable and professional. I can’t recommend her enough!”

Rotem

“i have been seeing francesca farrell for nearly a decade. she is a true artist at her profession. skilled and intuitive, i leave each session like i just had the best massage of my life, every time! i feel so lucky to have found her. cannot recommend her enough!!”

Leanne